Exercise and Nutrition II - PED 108 at John Tyler Community College


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PED 108 - Exercise and Nutrition II
Provides for the study and application of fitness and wellness and their relationship to a healty lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness. Students will incorporate physical fitness and wellness into the course and daily living. A personal fitness/wellness plan is required for the 2 credit course. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at John Tyler Community College

Not scheduled at this time
myfuture.vccs.edu  .  101 N. 14th Street, 15th Floor  .  Richmond, VA 23219  .  t. 804-819-4901  .  f. 804-819-4760