John Tyler Community College: Weight Training I

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Weight Training I - PED 111 at John Tyler Community College

PED 111 - Weight Training I: Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.

Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.

1-2 credits

Schedule at John Tyler Community College

Fall 2009

Class #	Section	Credits	Day	Time	Start	Location	Mode
64135	PED 111-01A	2	M W	10:00 a.m.-11:15 a.m.	2009-08-24	Chester Campus	P
64136	PED 111-02A	2	Tu Th	4:00 p.m.-5:15 p.m.	2009-08-24	Chester Campus	P
64137	PED 111-71A	2	M	6:30 p.m.-9:15 p.m.	2009-08-24	Chester Campus	P
80839	PED 111-72A	2	Tu	6:30 p.m.-9:15 p.m.	2009-08-24	Chester Campus	P

Spring 2010

Class #	Section	Credits	Day	Time	Start	Location	Mode
50488	PED 111-01A	2	M W	10:00 a.m.-11:15 a.m.	2010-01-11	Chester Campus	P
50490	PED 111-02A	2	Tu Th	4:00 p.m.-5:15 p.m.	2010-01-11	Chester Campus	P
50491	PED 111-71A	2	M	6:30 p.m.-9:15 p.m.	2010-01-11	Chester Campus	P
50492	PED 111-72A	2	Tu	6:30 p.m.-9:15 p.m.	2010-01-11	Chester Campus	P

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