John Tyler Community College: Weight Training II

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Weight Training II - PED 112 at John Tyler Community College

PED 112 - Weight Training II: Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part II of II.

Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.

1-2 credits

Schedule at John Tyler Community College

Fall 2009

Not scheduled

Spring 2010

Class #	Section	Credits	Day	Time	Start	Location	Mode
70209	PED 112-71A	2	Sa	6:30 p.m.-9:15 p.m.	2010-01-11	Chester Campus	P

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