Weight Training I - PED 111 at Patrick & Henry Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Patrick & Henry Community College

Class # Section Credits Day Time Start Location Mode
32741 PED 111-01F 1
  Tu    
11:00 a.m.-12:50 p.m.
2024-01-08 Main P
This class runs the 1st eight weeks: 1/8/24 to 3/1/24.
32742 PED 111-01LF 0
    Th  
11:00 a.m.-12:50 p.m.
2024-01-08 Main P
This class runs the 1st eight weeks: 1/8/24 to 3/1/24.
46042 PED 111-W1LS 0
       
0:00 a.m.-0:00 a.m.
2024-03-11 Virtual WW
This class runs the 2nd eight weeks: 3/11/24 to 5/6/24.
46041 PED 111-W1S 1
       
0:00 a.m.-0:00 a.m.
2024-03-11 Virtual WW
This class runs the 2nd eight weeks: 3/11/24 to 5/6/24.
Class # Section Credits Day Time Start Location Mode
35278 PED 111-W1 1
       
0:00 a.m.-0:00 a.m.
2024-05-20 Virtual WW
35279 PED 111-W1L 0
       
0:00 a.m.-0:00 a.m.
2024-05-20 Virtual WW
Class # Section Credits Day Time Start Location Mode
64662 PED 111-01LS 0
    Th  
11:00 a.m.-12:50 p.m.
2024-10-16 Main P
51339 PED 111-W1LS 0
       
0:00 a.m.-0:00 a.m.
2024-10-16 Virtual WW
51338 PED 111-W1S 1
       
0:00 a.m.-0:00 a.m.
2024-10-16 Virtual WW
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