Personal Stress and Stress Management - HLT 215 at Virginia Highlands Community College
- HLT 215 - Personal Stress and Stress Management
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Provides a basic understanding of stress and its physical, psychological, and social effects. Includes the relationships between stress and change, self-evaluation, sources of stress, and current coping skills for handling stress.
Lecture 2-3 hours pers week.
2-3 credits
Schedule at Virginia Highlands Community College
Not scheduled at this time
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