Weight Training I - PED 111 at Blue Ridge Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Blue Ridge Community College

Not scheduled
Class # Section Credits Day Time Start Location Mode
35425 PED 111-V01 1
       
0:00 a.m.-0:00 a.m.
2022-01-10 Virtual Distance Learning WW
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