Lifetime Fitness and Wellness - PED 116 at Germanna Community College


         
 
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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Germanna Community College

Class # Section Credits Day Time Start Location Mode
23919 PED 116-W01 2
       
0:00 a.m.-0:00 a.m.
2021-08-23 Virtual ER
NOTE: Students enrolling in this class will be required to have a Fitbit activity monitor to keep track of their activity and heart rate. There will be no textbook required for this section. This class will use Canvas as a primary means of instruction, assignment submission, and testing. Please email jstroffolino@germanna.edu with questions.New online students are encouraged to take either the online version or the face-to-face version of the Orientation to Online Learning which can be found by http://www.germanna.edu/dl/orientation/?menuchoice=DL Orientation.
24696 PED 116-W03 2
       
0:00 a.m.-0:00 a.m.
2021-09-14 Virtual ER
NOTE: Students enrolling in this class will be required to have a Fitbit activity monitor to keep track of their activity and heart rate. There will be no textbook required for this section. This class will use Canvas as a primary means of instruction, assignment submission, and testing. Please email jstroffolino@germanna.edu with questions.New online students are encouraged to take either the online version or the face-to-face version of the Orientation to Online Learning which can be found by http://www.germanna.edu/dl/orientation/?menuchoice=DL Orientation.
Class # Section Credits Day Time Start Location Mode
32100 PED 116-F01 2
       
0:00 a.m.-0:00 a.m.
2022-02-08 Fredericksburg Area Campus P
NOTE: Includes activity, lecture, and examinations.
Note: The first class meeting will be on Monday, February 3.
32089 PED 116-W01 2
       
0:00 a.m.-0:00 a.m.
2022-01-18 Virtual ER
NOTE: New on-line students are encouraged to take either the on-line version or the face-to-face version of the Orientation to On-line Learning which can be found by http://www.germanna.edu/dl/orientation/?menuchoice=DL Orientation.
NOTE: See Distance Learning page in this schedule for instructions and requirements. New distance learning students are encouraged to take either an in-person orientation on-campus or an online orientation through the Is Distance Learning Right for You? website.
NOTE: Students enrolling in this class will be required to have a Fitbit, Garmin, or Polar physical activity monitor to keep track of their activity.
NOTE: There is no textbook required for this section. This class will use Canvas as a primary means of instruction, assignment submission, and testing. Please email jstroffolino@germanna.edu with questions.
32105 PED 116-W02 2
       
0:00 a.m.-0:00 a.m.
2022-01-18 Virtual ER
NOTE: New on-line students are encouraged to take either the 0n-line version or the face-to-face version of the Orientation to On-line Learning which can be found by http://www.germanna.edu/dl/orientation/?menuchoice=DL Orientation.
NOTE: See Distance Learning page in this schedule for instructions and requirements. New distance learning students are encouraged to take either an in-person orientation on-campus or an online orientation through the Is Distance Learning Right for You? website by clicking here http://germanna.libguides.com/distance-learning-guide/introduction.
NOTE: Students enrolling in this class will be required to have a Fitbit, Garmin, or Polar physical activity monitor to keep track of their activity. This class will use Blackboard as a primary means of instruction, assignment submission, and testing. Please email jstroffolino@germanna.edu with questions.
NOTE: There is no textbook for this section. This class will use Canvas as a primary means of instruction, assignment submission, and testing. Please email jstroffolino@germanna.edu with questions.
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