Lifetime Fitness and Wellness - PED 116 at Germanna Community College


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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Germanna Community College

Class # Section Credits Day Time Start Location Mode
12927 PED 116-W01 2
       
0:00 a.m.-0:00 a.m.
2020-08-24 Virtual ER
Students who are new to distance learning are encouraged to go to the Is Distance Learning Right for You? webpage and take the self-paced assessment and review the handout How to Be a Successful Online Student. Copy and paste this link in your browser for the distance learning webpage: http://germanna.libguides.com/distance-learning-guide/introduction.
13778 PED 116-W03 2
       
0:00 a.m.-0:00 a.m.
2020-09-14 Virtual ER
NOTE: Students enrolling in this class will be required to have a Fitbit activity monitor to keep track of their activity and heart rate. There will be no textbook required for this section. This class will use Canvas as a primary means of instruction, assignment submission, and testing. Please email jstroffolino@germanna.edu with questions.New online students are encouraged to take either the online version or the face-to-face version of the Orientation to Online Learning which can be found by http://www.germanna.edu/dl/orientation/?menuchoice=DL Orientation.
Students who are new to distance learning are encouraged to go to the Is Distance Learning Right for You? webpage and take the self-paced assessment and review the handout How to Be a Successful Online Student. Copy and paste this link in your browser for the distance learning webpage: http://germanna.libguides.com/distance-learning-guide/introduction.
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