Weight Training I - PED 111 at Lord Fairfax Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Lord Fairfax Community College

Class # Section Credits Day Time Start Location Mode
42892 PED 111-100F 2
  Tu Th  
1:00 p.m.-1:30 p.m.
2021-08-23 Warrenton P
Masks required for in-person meetings. Class is held at Old Town Athletic Club in Warrenton and will require payment of a $99 facility fee, which will allow use of the facility for the entire semester both during and outside of scheduled class meetings.
36371 PED 111-100M 2
  Tu Th  
9:30 a.m.-10:00 a.m.
2021-08-23 Middletown Campus P
Masks are required for in-person meetings.
25205 PED 111-100V 2
       
0:00 a.m.-0:00 a.m.
2021-08-23 Virtual-Distance Learning WW
42895 PED 111-L00F 0
  Tu Th  
1:30 p.m.-2:15 p.m.
2021-08-23 Warrenton P
Masks required for in-person meetings. Class is held at Old Town Athletic Club in Warrenton and will require payment of a $99 facility fee, which will allow use of the facility for the entire semester both during and outside of scheduled class meetings.
36373 PED 111-L00M 0
  Tu Th  
10:00 a.m.-10:45 a.m.
2021-08-23 Middletown Campus P
Masks are required for in-person meetings.
25206 PED 111-L00V 0
       
0:00 a.m.-0:00 a.m.
2021-08-23 Virtual-Distance Learning WW
Class # Section Credits Day Time Start Location Mode
49664 PED 111-100M 2
  Tu Th  
9:30 a.m.-10:00 a.m.
2022-01-18 Middletown Campus P
49662 PED 111-100V 2
       
0:00 a.m.-0:00 a.m.
2022-01-18 Virtual-Distance Learning WW
50219 PED 111-L00M 0
  Tu Th  
10:00 a.m.-10:50 a.m.
2022-01-18 Middletown Campus P
50215 PED 111-L00V 0
       
0:00 a.m.-0:00 a.m.
2022-01-18 Virtual-Distance Learning WW
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