Lifetime Fitness and Wellness - PED 116 at Mountain Empire Community College


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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Mountain Empire Community College

Summer 2020

Class # Section Credits Day Time Start Location Mode
21329 PED 116-E62N 1
       
0:00 a.m.-0:00 a.m.
2020-06-01 MECC Virtual Distance Learning WW
2nd ten-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts June 1.
This distance education course may require the student's identity to be verified for certain assignments. MECC does not charge any additional fees for the purpose of verifying student identity. If external identity verification services are required or if the student chooses to use such services, the student is responsible for any and all costs incurred.

Fall 2020

Not scheduled

Spring 2021

Not scheduled
What Next?
Already a student at MECC? A New Student?
  1. Register using SIS at My VCCS
  2. Purchase books
  3. Attend class
  1. Complete and submit an application for admission
  2. Request transcripts from your high school or other colleges attended
  3. Take placement tests
  4. File for financial aid
  5. Register for classes
  6. Purchase books
  7. Attend class

Any questions? Contact the college and talk to a counselor.