Aerobic Dance I - PED 105 at Northern Virginia Community College


         
 
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PED 105 - Aerobic Dance I
Focuses on physical fitness through dance exercises. Emphasizes the development of cardiovascular endurance, muscular endurance, and flexibility. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Northern Virginia Community College

Not scheduled at this time