Weight Training I - PED 111 at Northern Virginia Community College


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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Northern Virginia Community College

Class # Section Credits Day Time Start Location Mode
19600 PED 111-022N 1
 M     
6:00 p.m.-7:45 p.m.
2020-09-08 Virtual and ELI - Real Time CV
Classes meet in real-time via Zoom on the days and times listed on your class schedule. Your instructor will facilitate live online lectures and discussions. Reliable internet access and a Zoom-capable device are required.
22977 PED 111-80YN 1
 M     
8:00 a.m.-10:40 a.m.
2020-10-20 Annandale P
Up to 50% of the time you will meet your class in person on campus; you will be expected to attend class in person on the days and times listed on your schedule. Social distancing will be observed as per the CDC guidelines. You may be required to wear a face covering or mask. For the rest of the time, instruction is done online, independently, on your own time (following the course syllabus and due dates), via CANVAS. Reliable internet access and a computer are required.
2nd 8 Week
Not scheduled
Not scheduled
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