Weight Training I - PED 111 at Northern Virginia Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Northern Virginia Community College

Spring 2024 ➜

Class # Section Credits Day Time Start Location Mode
51523 PED 111-040N 1
     F 
8:00 a.m.-9:50 a.m.
 2024-01-30 Annandale P
Classes will meet in person on campus, on the day(s), time, and location listed on the class schedule for lectures and labs.
Thirteen Week

Summer 2024 ➜

Class # Section Credits Day Time Start Location Mode
37851 PED 111-001N 1
     F 
9:00 a.m.-10:55 a.m.
 2024-05-20 Annandale P
Classes will meet in person on campus, on the day(s), time, and location listed on the class schedule for lectures and labs.
Twelve Week
37368 PED 111-050L 1
  Tu    
9:30 a.m.-11:45 a.m.
 2024-05-20 Loudoun P
Class meets on campus, on the day(s), time, and location listed on the class schedule.
1st 6 Week
37369 PED 111-070L 1
  Tu    
1:00 p.m.-3:15 p.m.
 2024-06-17 Loudoun P
Class meets on campus, on the day(s), time, and location listed on the class schedule.
2nd 6 Week
37372 PED 111-090L 1
  Tu    
9:30 a.m.-11:45 a.m.
 2024-07-02 Loudoun P
Class meets on campus, on the day(s), time, and location listed on the class schedule.
Third Six Week

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
68183 PED 111-040A 1
    Th  
10:00 a.m.-11:45 a.m.
 2024-09-09 Alexandria P
Class meets on campus, on the day(s), time, and location listed on the class schedule.
Thirteen Week
65485 PED 111-040L 1
  Tu Th  
2:20 p.m.-3:10 p.m.
 2024-09-09 Loudoun P
Thirteen Week
Class meets on campus, on the day(s), time, and location listed on the class schedule.
46802 PED 111-041N 1
     F 
8:00 a.m.-9:45 a.m.
 2024-09-09 Annandale P
Classes meet on-campus, on the days, times, and location listed on the class schedule. Refer to the NOVA Website for current masking and social distancing policies.
Thirteen Week
47979 PED 111-60YN 1
 M     
6:00 p.m.-8:40 p.m.
 2024-08-26 Annandale P
50% of the time you will meet your class in person on campus; you will be expected to attend class in person on the days and times listed on your schedule. For the rest of the time, instruction is done online, independently, on your own time (following the course syllabus and due dates), via CANVAS. Reliable internet access and a computer are required. Refer to the NOVA Website for current masking and social distancing policies.
Hybrid Course
1st 7 Week
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