Lifetime Fitness and Wellness - PED 116 at Northern Virginia Community College


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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Northern Virginia Community College

Class # Section Credits Day Time Start Location Mode
13447 PED 116-E02N 2
       
0:00 a.m.-0:00 a.m.
2021-01-11 Virtual and ELI WW
Online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts January 11. Offered by NOVA Online.
12939 PED 116-E21A 1
       
0:00 a.m.-0:00 a.m.
2021-01-11 Virtual and ELI WW
1st twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts January 11. Offered by NOVA Online.
13792 PED 116-E50L 1
       
0:00 a.m.-0:00 a.m.
2021-01-25 Virtual and ELI WW
2nd twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts January 25. Offered by NOVA Online.
13466 PED 116-E60N 1
       
0:00 a.m.-0:00 a.m.
2021-02-08 Virtual and ELI WW
3rd twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts February 8. Offered by NOVA Online.
15192 PED 116-E70M 2
       
0:00 a.m.-0:00 a.m.
2021-02-08 Virtual and ELI WW
3rd twelve-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts February 8. Offered by NOVA Online.
14761 PED 116-E97A 2
       
0:00 a.m.-0:00 a.m.
2021-03-01 Virtual and ELI WW
Ten-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts March 1. Offered by NOVA Online.
Not scheduled
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