Lifetime Fitness and Wellness - PED 116 at Northern Virginia Community College


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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Northern Virginia Community College

Spring 2020

Class # Section Credits Day Time Start Location Mode
17511 PED 116-E02N 2
       
0:00 a.m.-0:00 a.m.
2020-01-13 Virtual and ELI WW
Online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts January 13.
49478 PED 116-E04W 2
       
0:00 a.m.-0:00 a.m.
2020-01-13 Virtual and ELI WW
Online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts January 13.
16750 PED 116-E21A 1
       
0:00 a.m.-0:00 a.m.
2020-01-13 Virtual and ELI WW
1st twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts January 13.
17953 PED 116-E22L 1
       
0:00 a.m.-0:00 a.m.
2020-01-13 Virtual and ELI WW
1st twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts January 13.
17748 PED 116-E23N 1
       
0:00 a.m.-0:00 a.m.
2020-01-13 Virtual and ELI WW
1st twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician?s approval is required. Starts January 13.
17687 PED 116-E41N 2
       
0:00 a.m.-0:00 a.m.
2020-01-27 Virtual and ELI WW
2nd twelve-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts January 27.
18025 PED 116-E50L 1
       
0:00 a.m.-0:00 a.m.
2020-01-27 Virtual and ELI WW
2nd twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts January 27.
17541 PED 116-E60N 1
       
0:00 a.m.-0:00 a.m.
2020-02-17 Virtual and ELI WW
3rd twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts February 17.
17747 PED 116-E71N 2
       
0:00 a.m.-0:00 a.m.
2020-02-17 Virtual and ELI WW
3rd twelve-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts February 17.
19417 PED 116-E97A 2
       
0:00 a.m.-0:00 a.m.
2020-03-02 Virtual and ELI WW
Ten-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts March 2.

Summer 2020

Class # Section Credits Day Time Start Location Mode
12266 PED 116-E01M 2
       
0:00 a.m.-0:00 a.m.
2020-05-18 Virtual and ELI WW
1st ten-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts May 18.
12261 PED 116-E02L 2
       
0:00 a.m.-0:00 a.m.
2020-05-18 Virtual and ELI WW
1st ten-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts May 18.
12267 PED 116-E03M 2
       
0:00 a.m.-0:00 a.m.
2020-05-18 Virtual and ELI WW
1st ten-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts May 18.
12250 PED 116-E04N 2
       
0:00 a.m.-0:00 a.m.
2020-05-18 Virtual and ELI WW
1st ten-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts May 18.
12252 PED 116-E20L 1
       
0:00 a.m.-0:00 a.m.
2020-05-18 Virtual and ELI WW
1st 10-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts May 18.
15033 PED 116-E21A 1
       
0:00 a.m.-0:00 a.m.
2020-05-18 Virtual and ELI WW
1st ten-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts May 18.
15035 PED 116-E60N 1
       
0:00 a.m.-0:00 a.m.
2020-06-01 Virtual and ELI WW
2nd ten-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts June 1.
15034 PED 116-E61M 1
       
0:00 a.m.-0:00 a.m.
2020-06-01 Virtual and ELI WW
2nd ten-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts June 1.
15037 PED 116-E62N 1
       
0:00 a.m.-0:00 a.m.
2020-06-01 Virtual and ELI WW
2nd ten-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts June 1.

Fall 2020

Class # Section Credits Day Time Start Location Mode
19547 PED 116-E01N 2
       
0:00 a.m.-0:00 a.m.
2020-08-24 Virtual and ELI WW
Online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts August 24.
19303 PED 116-E02N 2
       
0:00 a.m.-0:00 a.m.
2020-08-24 Virtual and ELI WW
Online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts August 24.
21781 PED 116-E03M 2
       
0:00 a.m.-0:00 a.m.
2020-08-24 Virtual and ELI WW
Online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts August 24.
19641 PED 116-E20N 1
       
0:00 a.m.-0:00 a.m.
2020-08-24 Virtual and ELI WW
1st twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts August 24.
20315 PED 116-E21M 1
       
0:00 a.m.-0:00 a.m.
2020-08-24 Virtual and ELI WW
1st twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts August 24.
19890 PED 116-E22L 1
       
0:00 a.m.-0:00 a.m.
2020-08-24 Virtual and ELI WW
1st twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts August 24.
21823 PED 116-E40M 2
       
0:00 a.m.-0:00 a.m.
2020-09-07 Virtual and ELI WW
2nd twelve-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts September 7.
19889 PED 116-E60L 1
       
0:00 a.m.-0:00 a.m.
2020-09-21 Virtual and ELI WW
3rd twelve-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts September 21.
18987 PED 116-E70A 2
       
0:00 a.m.-0:00 a.m.
2020-09-21 Virtual and ELI WW
3rd twelve-week online course. Requires participation in a self-designed 6-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts September 21.
21129 PED 116-E97L 1
       
0:00 a.m.-0:00 a.m.
2020-10-05 Virtual and ELI WW
Ten-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts October 5.
22058 PED 116-E98M 1
       
0:00 a.m.-0:00 a.m.
2020-10-05 Virtual and ELI WW
Ten-week online course. Requires participation in a self-designed 4-week fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts October 5.
What Next?
Already a student at NOVA? A New Student?
  1. Register using SIS at My VCCS
  2. Purchase books
  3. Attend class
  1. Complete and submit an application for admission
  2. Request transcripts from your high school or other colleges attended
  3. Take placement tests
  4. File for financial aid
  5. Register for classes
  6. Purchase books
  7. Attend class

Any questions? Contact the college and talk to a counselor.