Weight Training I - PED 111 at New River Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at New River Community College

Class # Section Credits Day Time Start Location Mode
11347 PED 111-01Z 1
  Tu    
9:30 a.m.-11:30 a.m.
2021-08-23 Main P
The first class will meet in Rooker 135. Afterwards, most classes will meet at Anytime Fitness in Fairlawn.
11348 PED 111-M1Z 1
    Th  
9:30 a.m.-11:30 a.m.
2021-08-23 MALL P
The first class will meet in Room 142 at the Mall Site. Afterwards, most classes will meet at Anytime Fitness in Blacksburg. This course will use either low or no cost materials.
Class # Section Credits Day Time Start Location Mode
28110 PED 111-01Z 1
  Tu    
9:30 a.m.-11:30 a.m.
2022-01-24 Main P
The first class will meet in Godbey 134. Afterwards, most classes will meet at Anytime Fitness in Fairlawn.
28139 PED 111-M1Z 1
    Th  
9:30 a.m.-11:30 a.m.
2022-01-24 MALL P
The first class will meet in Room 135 at the Mall Site. Afterwards, most classes will meet at Anytime Fitness in Blacksburg.
Not scheduled
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