Weight Training I - PED 111 at New River Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at New River Community College

Spring 2024 ➜

Class # Section Credits Day Time Start Location Mode
48499 PED 111-M1Z 1
    Th  
9:30 a.m.-11:30 a.m.
 2024-01-22 MALL P
The first class will meet at Mall site C123. Afterwards, classes will meet at Anytime Fitness in Blacksburg

Summer 2024 ➜

Not scheduled

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
43209 PED 111-01Z 1
  Tu    
9:30 a.m.-11:30 a.m.
 2024-08-26 Main P
The first class will meet in Godbey 165. Afterwards, most classes will meet at Anytime Fitness in Fairlawn.
43210 PED 111-M1Z 1
    Th  
9:30 a.m.-11:30 a.m.
 2024-08-26 MALL P
The first class will meet in Room 134 at the Christiansburg Site. Afterwards, most classes will meet at Anytime Fitness in Blacksburg. This course will use either low or no cost materials.
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