Phys Education and Recreation (PED) at Piedmont Virginia Community College
Distance Learning
Time of Day
Term
- PED 101 - Fundamentals of Physical Activity I
- Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness. Part I of II.Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits - PED 102 - Fundamentals of Physical Activity II
- Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness. Part II of II.Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits - PED 195 - Topics In
- Provides an opportunity to explore topical areas of interest to or needed by students.May be used also for special honors courses. May be repeated for credit. Variable hours.
1-5 credits