HLT 210 - Workplace Stress Management at Rappahannock Community College

Course Description

Effective: 2016-05-01

Provides an understanding of the multi-dimensional impacts of stress and its manifestation in the workplace. Explores specific strategies for eliminating, changing and managing stressors in the workplace.
Lecture 1-2 hours per week.
1-2 credits

General Course Purpose

To introduce the student to wellness concepts and healthy lifestyle choices.

Course Objectives

Major Topics to be Included

<- Back to HLT 210

<- Show content outlines for all HLT courses