Personal Stress and Stress Management - HLT 215 at Rappahannock Community College


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HLT 215 - Personal Stress and Stress Management
Provides a basic understanding of stress and its physical, psychological, and social effects. Includes the relationships between stress and change, self-evaluation, sources of stress, and current coping skills for handling stress.
Lecture 2-3 hours pers week.
2-3 credits

Schedule at Rappahannock Community College

Class # Section Credits Day Time Start Location Mode
33854 HLT 215-D7A 3
       
0:00 a.m.-0:00 a.m.
2020-08-24 Virtual Location WW
This class will also meet via Zoom. Please see the syllabus for days and times.
Books for Online Classes are available for purchase in both the Glenns and Warsaw Campus Bookstores.
44044 HLT 215-D8B 3
       
0:00 a.m.-0:00 a.m.
2020-10-19 Virtual Location WW
This class will also meet via Zoom. Please see the syllabus for days and times.
Books for Online Classes are available for purchase in both the Glenns and Warsaw Campus Bookstores.
Class # Section Credits Day Time Start Location Mode
31762 HLT 215-D7A 3
       
0:00 a.m.-0:00 a.m.
2021-03-11 Virtual Location WW
39746 HLT 215-D8B 3
       
0:00 a.m.-0:00 a.m.
2021-01-11 Virtual Location WW
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