Lifetime Fitness and Wellness - PED 116 at Southwest Virginia Community College


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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Southwest Virginia Community College

Summer 2020

Class # Section Credits Day Time Start Location Mode
10836 PED 116-W1 2
       
0:00 a.m.-0:00 a.m.
2020-06-08 SWVCC Virtual Distance Learn WW
(Instructor email: sherri.dawson@sw.edu)

Fall 2020

Class # Section Credits Day Time Start Location Mode
25761 PED 116-W1 2
       
0:00 a.m.-0:00 a.m.
2020-08-24 SWVCC Virtual Distance Learn WW
(Instructor email: sherri.dawson@sw.edu)
What Next?
Already a student at SWCC? A New Student?
  1. Register using SIS at My VCCS
  2. Purchase books
  3. Attend class
  1. Complete and submit an application for admission
  2. Request transcripts from your high school or other colleges attended
  3. Take placement tests
  4. File for financial aid
  5. Register for classes
  6. Purchase books
  7. Attend class

Any questions? Contact the college and talk to a counselor.