Pilates - PED 100 at Tidewater Community College


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PED 100 - Pilates
Provides a method of mind-body exercise and physical movement designed to stretch, strengthen, balance the body, and improve posture and core stabilization while increasing body awareness.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Tidewater Community College

Spring 2019

Class # Section Credits Day Time Start Location Mode
42245 PED 100-D01P 2
     F 
9:00 a.m.-11:45 a.m.
2019-01-14 Portsmouth Campus P

Summer 2019

Not scheduled

Fall 2019

Class # Section Credits Day Time Start Location Mode
25333 PED 100-D02P 2
     F 
9:00 a.m.-11:45 a.m.
2019-08-19 Portsmouth Campus P
What Next?
Already a student at TCC? A New Student?
  1. Register using SIS at My VCCS
  2. Purchase books
  3. Attend class
  1. Complete and submit an application for admission
  2. Request transcripts from your high school or other colleges attended
  3. Take placement tests
  4. File for financial aid
  5. Register for classes
  6. Purchase books
  7. Attend class

Any questions? Contact the college and talk to a counselor.