Exercise and Nutrition I - PED 107 at Wytheville Community College

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PED 107 - Exercise and Nutrition I
Provides for the study and application of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness. Students will incorporate physical fitness and wellness into the course and daily living. A personal fitness/wellness plan is required for the 2 credit course. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Wytheville Community College

Class # Section Credits Day Time Start Location Mode
41870 PED 107-95 2
6:18 a.m.-6:19 a.m.
2020-08-24 Virtual Location ER
This course is offered completely online via Canvas. Students are required to submit activity logs online through Canvas.
Class # Section Credits Day Time Start Location Mode
12298 PED 107-95 0
3:00 a.m.-3:01 a.m.
2021-01-11 Virtual Location WW
Students can choose a lab at either WCC or Crossroads. Online work is required through Canvas.
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