PED 168 - Basic Personal Trainer Preparation

Course Description

Effective: 2015-05-01

Introduces the skills and knowledge required to become a personal trainer. Includes the principles of individual weight management, personal wellness, and the skills necessary for the creation of a fitness program for potential clients.
3 credit hours. 2 lecture hours. 2 lab hours. 4 hours per week.
3 credits

General Course Purpose

This course is designed to train students to become knowledgeable personal trainers in health clubs, recreation departments, and fitness facilities.

Course Objectives

Major Topics to be Included

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