Lifetime Fitness and Wellness - PED 116 at Germanna Community College


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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Germanna Community College

Fall 2009

Class # Section Credits Day Time Start Location Mode
24346 PED 116-01 2
  Tu Th  
2:00 p.m.-3:15 p.m.
2009-08-20 Locust Grove P

Spring 2010

Class # Section Credits Day Time Start Location Mode
37155 PED 116-01 2
  Tu Th  
2:00 p.m.-3:15 p.m.
2010-01-11 Locust Grove P
Includes activity, lecture, and examination.
65746 PED 116-280 2
 M W   
5:00 p.m.-6:15 p.m.
2010-01-11 Fred'Burg Area P
Includes activity, lectures, and examination.
myfuture.vccs.edu  .  101 N. 14th Street, 15th Floor  .  Richmond, VA 23219  .  t. 804-819-4901  .  f. 804-819-4760