Personal Health and Fitness - HLT 160 at Laurel Ridge Community College


         
 
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HLT 160 - Personal Health and Fitness
Studies the relationships between health and fitness. Topics include nutrition, disease prevention, weight control, smoking and health, medical care, aerobic and anaerobic conditioning, and the relationship between physical and mental health.
Lecture 2 hours. Laboratory 2 hours. Total 4 hours per week.
3 credits

Schedule at Laurel Ridge Community College

Spring 2024 ➜

Class # Section Credits Day Time Start Location Mode
32105 HLT 160-100V 3
       
0:00 a.m.-0:00 a.m.
 2024-01-16 Virtual-Distance Learning WW
32106 HLT 160-L00V 0
       
0:00 a.m.-0:00 a.m.
 2024-01-16 Virtual-Distance Learning WW

Summer 2024 ➜

Class # Section Credits Day Time Start Location Mode
35414 HLT 160-100V 3
       
0:00 a.m.-0:00 a.m.
 2024-05-28 Virtual-Distance Learning WW
35415 HLT 160-L00V 0
       
0:00 a.m.-0:00 a.m.
 2024-05-28 Virtual-Distance Learning WW

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
57970 HLT 160-200V 3
       
0:00 a.m.-0:00 a.m.
 2024-09-09 Virtual-Distance Learning WW
57971 HLT 160-L20V 0
       
0:00 a.m.-0:00 a.m.
 2024-09-09 Virtual-Distance Learning WW
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