Exercise and Nutrition I - PED 107 at Southwest Virginia Community College
- PED 107 - Exercise and Nutrition I
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Provides for the study and application of fitness and wellness and their relationship to a healty lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness. Students will incorporate physical fitness and wellness into the course and daily living. A personal fitness/wellness plan is required for the 2 credit course. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits
Schedule at Southwest Virginia Community College
Not scheduled at this time
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