Weight Training II - PED 112 at Central Virginia Community College


         
 
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PED 112 - Weight Training II
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part II of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Central Virginia Community College

Not scheduled at this time

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