Fundamentals of Physical Activity I - PED 101 at Virginia Highlands Community College


         
 
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PED 101 - Fundamentals of Physical Activity I
Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Virginia Highlands Community College

Summer 2024 ➜

Not scheduled

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
60173 PED 101-40 1
       
0:00 a.m.-0:00 a.m.
 2024-08-26 Virtual Location WW
This is a virtual compressed class which runs only 7 weeks. It will begin the first day of regular session. Please check your Canvas and/or VHCC email for course instructions as the class date approaches. If you have any questions please email the instructor.
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