Fundamentals of Physical Activity I - PED 101 at Patrick & Henry Community College


         
 
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PED 101 - Fundamentals of Physical Activity I
Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Patrick & Henry Community College

Spring 2025 ➜

Class # Section Credits Day Time Start Location Mode
44757 PED 101-W1F 1
       
0:00 a.m.-0:00 a.m.
 2025-01-13 Virtual WW
44759 PED 101-W1LF 0
       
0:00 a.m.-0:00 a.m.
 2025-01-13 Virtual WW
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