Fundamentals of Physical Activity I - PED 101 at Tidewater Community College


         
 
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PED 101 - Fundamentals of Physical Activity I
Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Tidewater Community College

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
52477 PED 101-D01B 2
 M W   
8:00 a.m.-10:00 a.m.
 2024-10-07 Virginia Beach Campus P
This section does satisfy the veteran residency requirement.

Spring 2025 ➜

Class # Section Credits Day Time Start Location Mode
34831 PED 101-D01B 2
 M W   
8:00 a.m.-10:00 a.m.
 2025-02-24 Virginia Beach Campus P
This section does satisfy the veteran residency requirement.
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