Personal Health and Fitness - HLT 160 at Southwest Virginia Community College
Distance Learning
Time of Day
Term
- HLT 160 - Personal Health and Fitness
- Studies the relationships between health and fitness. Topics include nutrition, disease prevention, weight control, smoking and health, medical care, aerobic and anaerobic conditioning, and the relationship between physical and mental health.Lecture 2 hours. Laboratory 2 hours. Total 4 hours per week.
3 credits
Schedule at Southwest Virginia Community College
Not scheduled at this time