Weight Training I - PED 111 at Southwest Virginia Community College


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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Southwest Virginia Community College

Spring 2010

Class # Section Credits Day Time Start Location Mode
62336 PED 111-01 1
 M W   
11:00 a.m.-11:50 a.m.
2010-01-11 Main P
62530 PED 111-02 1
  Tu Th  
9:25 a.m.-10:15 a.m.
2010-01-11 Main P

Summer 2010

Class # Section Credits Day Time Start Location Mode
23261 PED 111-01 1
  Tu Th  
12:30 p.m.-3:20 p.m.
2010-06-02 Main P

Fall 2010

Class # Section Credits Day Time Start Location Mode
36851 PED 111-01 1
 M W   
11:00 a.m.-11:50 a.m.
2010-08-23 Main P
36954 PED 111-02 1
  Tu Th  
9:25 a.m.-10:15 a.m.
2010-08-23 Main P
37298 PED 111-70 1
 M     
4:00 p.m.-5:50 p.m.
2010-08-23 Offsite campus 2 P
myfuture.vccs.edu  .  101 N. 14th Street, 15th Floor  .  Richmond, VA 23219  .  t. 804-819-4901  .  f. 804-819-4760