Tidewater Community College: Weight Training I

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Weight Training I - PED 111 at Tidewater Community College

PED 111 - Weight Training I: Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.

Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.

1-2 credits

Schedule at Tidewater Community College

Spring 2010

Class #	Section	Credits	Day	Time	Start	Location	Mode
33959	PED 111-D017	2	Tu Th	8:00 a.m.-9:15 a.m.	2010-01-11	Lynnhaven Jazzercise Center	P
26275	PED 111-D019	2	M W	4:00 p.m.-5:20 p.m.	2010-01-11	Wellness One	P
31138	PED 111-D01N	2	M W	4:00 p.m.-5:15 p.m.	2010-01-11	Norfolk Campus	P
48035	PED 111-D01P	2	M W F	8:00 a.m.-8:50 a.m.	2010-01-11	Portsmouth Campus	P
33975	PED 111-D027	2	M W	11:00 a.m.-12:15 p.m.	2010-01-11	Lynnhaven Jazzercise Center	P
26289	PED 111-D029	2	Tu Th	9:00 a.m.-10:20 a.m.	2010-01-11	Wellness One	P
PED 111 D029 emphasizes Weight Training II.
33955	PED 111-D037	2	Tu Th	11:00 a.m.-12:15 p.m.	2010-01-11	Lynnhaven Jazzercise Center	P
PED 111-D017, D027 and D037 meet at Lynnhaven Jazzercise Center and have a $60.00 facility use fee. Call 717-4749 for more information.
38401	PED 111-D03C	2	Tu Th	2:00 p.m.-3:20 p.m.	2010-01-11	Chesapeake Campus	P
PED 111 D03C meets at the Chesapeake campus, Rm. 2005.

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