Exercise and Nutrition I - PED 107 at Central Virginia Community College


         
 
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PED 107 - Exercise and Nutrition I
Provides for the study and application of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness. Students will incorporate physical fitness and wellness into the course and daily living. A personal fitness/wellness plan is required for the 2 credit course. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Central Virginia Community College

Spring 2025 ➜

Class # Section Credits Day Time Start Location Mode
40510 PED 107-01W1 1
       
0:00 a.m.-0:00 a.m.
 2025-01-13 Virtual ER
First 8-week class starts January 13. Students should log into this Canvas course on the first day of classes. E-mail instructor at TempletonP@centralvirginia.edu using your CVCC e-mail account with questions.
40511 PED 107-02W2 1
       
0:00 a.m.-0:00 a.m.
 2025-03-17 Virtual ER
Second 8 weeks starts March 17. Students should log into this Canvas course on the first day of classes. E-mail instructor at TempletonP@centralvirginia.edu using your CVCC e-mail account with questions.
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