Exercise and Nutrition I - PED 107 at Northern Virginia Community College


         
 
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PED 107 - Exercise and Nutrition I
Provides for the study and application of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness. Students will incorporate physical fitness and wellness into the course and daily living. A personal fitness/wellness plan is required for the 2 credit course. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Northern Virginia Community College

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
71209 PED 107-001N 1
  Tu    
11:10 a.m.-12:40 p.m.
 2024-08-26 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.

Spring 2025 ➜

Class # Section Credits Day Time Start Location Mode
45804 PED 107-001N 1
  Tu    
11:10 a.m.-12:40 p.m.
 2025-01-21 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
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