Exercise and Nutrition I - PED 107 at Rappahannock Community College


         
 
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PED 107 - Exercise and Nutrition I
Provides for the study and application of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness. Students will incorporate physical fitness and wellness into the course and daily living. A personal fitness/wellness plan is required for the 2 credit course. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Rappahannock Community College

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
57758 PED 107-D7B 1
       
0:00 a.m.-0:00 a.m.
 2024-08-26 Virtual Location WW

Spring 2025 ➜

Class # Section Credits Day Time Start Location Mode
39842 PED 107-D7B 1
       
0:00 a.m.-0:00 a.m.
 2025-01-13 Virtual Location WW
39851 PED 107-D8B 1
       
0:00 a.m.-0:00 a.m.
 2025-01-13 Virtual Location WW
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