Personal Stress Management - HLT 215 at Danville Community College


         
 
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HLT 215 - Personal Stress Management
Provides a basic understanding of stress and explores its physical, psychological and social effects. Includes the relationships among stress and change, self-evaluation, sources of stress, and ways to develop current coping skills for handling stress. The assignments in the course require college-level reading fluency and coherent communication through written reports.
Lecture 3 hours. Total 3 hours per week.
3 credits

Schedule at Danville Community College

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
52939 HLT 215-W1 3
       
0:00 a.m.-0:00 a.m.
 2024-08-21 Virtual ER
In this online course, students receive instructional materials and interact with their instructor in an online setting, but are not required to login for Zoom sessions on specific days or at specific times.

Spring 2025 ➜

Class # Section Credits Day Time Start Location Mode
37244 HLT 215-W1 3
       
0:00 a.m.-0:00 a.m.
 2025-01-13 Virtual ER
In this online course, students receive instructional materials and interact with their instructor in an online setting, but are not required to login for Zoom sessions on specific days or at specific times.
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