Personal Stress Management - HLT 215 at Tidewater Community College


         
 
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HLT 215 - Personal Stress Management
Provides a basic understanding of stress and explores its physical, psychological and social effects. Includes the relationships among stress and change, self-evaluation, sources of stress, and ways to develop current coping skills for handling stress. The assignments in the course require college-level reading fluency and coherent communication through written reports.
Lecture 3 hours. Total 3 hours per week.
3 credits

Schedule at Tidewater Community College

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
69866 HLT 215-O01B 3
       
0:00 a.m.-0:00 a.m.
 2024-08-26 Virginia Beach Campus WW
69909 HLT 215-O01C 3
       
0:00 a.m.-0:00 a.m.
 2024-08-26 Chesapeake Campus WW

Spring 2025 ➜

Not scheduled
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