Personal Stress Management - HLT 215 at Virginia Peninsula Community College
Distance Learning
Time of Day
Term
- HLT 215 - Personal Stress Management
- Provides a basic understanding of stress and explores its physical, psychological and social effects. Includes the relationships among stress and change, self-evaluation, sources of stress, and ways to develop current coping skills for handling stress. The assignments in the course require college-level reading fluency and coherent communication through written reports.Lecture 3 hours. Total 3 hours per week.
3 credits
Schedule at Virginia Peninsula Community College
Class # | Section | Credits | Day | Time | Start | Location | Mode |
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62382 | HLT 215-50H | 3 | Tu |
7:00 p.m.-9:50 p.m. |
2024-08-21 | Hampton Campus | P |
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62383 | HLT 215-D01 | 3 | 0:00 a.m.-0:00 a.m. |
2024-10-17 | Virtual Location | WW | |
This is an ***ASYNCHRONOUS*** online section. Students must login to Canvas regularly to check for course announcements, complete assignments, check grades and feedback, and participate in any other course activities required by the instructor. There are NO required online class meetings. Instructors will post recordings on any live sessions conducted as part of the course. Students must have regular access to a computer and the Internet to successfully complete this course. Some courses require proctored testing. Students can visit https://vpcc.edu/distance/students for information and resources for online students. |
Not scheduled
Not scheduled
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