Lifetime Fitness and Wellness - PED 116 at Mountain Gateway Community College


         
 
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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Mountain Gateway Community College

Spring 2024 ➜

Class # Section Credits Day Time Start Location Mode
34363 PED 116-M1D 1
 M W   
8:30 a.m.-9:45 a.m.
 2024-01-16 Main Campus P
.
49210 PED 116-M2D 2
 M W   
8:30 a.m.-9:45 a.m.
 2024-01-16 Main Campus P
ILEAP Class

Summer 2024 ➜

Not scheduled

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
65615 PED 116-D1W 1
       
0:00 a.m.-0:00 a.m.
 2024-08-26 Virtual Distance Learning WW
Online Asynchronous: This course does not have regularly scheduled meetings. Students must submit assignments by the specific due dates in the course.Students may be required to visit a testing center for the midterm and/or final exam.
What Next?
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Any questions? Contact the college and talk to a counselor.

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