Lifetime Fitness and Wellness - PED 116 at Rappahannock Community College


         
 
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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Rappahannock Community College

Class # Section Credits Day Time Start Location Mode
55623 PED 116-D80A 1
       
0:00 a.m.-0:00 a.m.
2024-02-13 Virtual Location WW
Please contact kpayne@rappahannock.edu for enrollment and department consent. Online course offered through shared services. Starts February 13. All shared services courses are closed to enrollment the day the course begins. NO LATE ENROLLMENTS WILL BE ACCEPTED. For more information, please visit https://online.nvcc.edu/ssdl. Class drop date is February 25 and Withdraw date is April 3.
Books for Online Classes are available for purchase in both the Glenns and Warsaw Campus Bookstores.
Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required.
Not scheduled
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