Lifetime Fitness and Wellness - PED 116 at Northern Virginia Community College


         
 
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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Northern Virginia Community College

Fall 2023 ➜

Class # Section Credits Day Time Start Location Mode
68344 PED 116-040L 1
     F 
11:10 a.m.-12:15 p.m.
 2023-09-05 Virtual and NOL - Real Time CV
Classes meet in real-time via Zoom on the days and times listed on your class schedule. Your instructor will facilitate live online lectures and discussions. Reliable internet access and a Zoom-capable device are required.
Thirteen Week
68346 PED 116-080L 1
 M     
7:00 p.m.-8:45 p.m.
 2023-10-18 Virtual and NOL - Real Time CV
Classes meet in real-time via Zoom on the days and times listed on your class schedule. Your instructor will facilitate live online lectures and discussions. Reliable internet access and a Zoom-capable device are required.
2nd 7 Week
51568 PED 116-080N 1
    Th  
6:00 p.m.-8:40 p.m.
 2023-10-18 Virtual and NOL - Real Time CV
Classes meet in real-time via Zoom on the days and times listed on your class schedule. Your instructor will facilitate live online lectures and discussions. Reliable internet access and a Zoom-capable device are required.
Virtual Class Meetings
2nd 7 Week
52878 PED 116-E05M 1
       
0:00 a.m.-0:00 a.m.
 2023-08-21 Virtual and NOL WW
Online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts August 21.
49370 PED 116-E60L 1
       
0:00 a.m.-0:00 a.m.
 2023-09-18 Virtual and NOL WW
3rd twelve-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts September 18.
52880 PED 116-E98A 1
       
0:00 a.m.-0:00 a.m.
 2023-10-03 Virtual and NOL WW
Ten-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts October 3.

Spring 2024 ➜

Class # Section Credits Day Time Start Location Mode
41760 PED 116-040L 2
 M     
11:10 a.m.-12:15 p.m.
 2024-01-30 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
Thirteen Week
41761 PED 116-041L 2
 M     
7:00 p.m.-8:05 p.m.
 2024-01-30 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
Thirteen Week
46343 PED 116-041N 1
      Sa
9:00 a.m.-10:45 a.m.
 2024-01-30 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
Thirteen Week
46344 PED 116-061N 1
 M     
6:00 p.m.-8:40 p.m.
 2024-01-16 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
26410 PED 116-E21N 1
       
0:00 a.m.-0:00 a.m.
 2024-01-16 Virtual and NOL WW
1st twelve-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts January 16.
26574 PED 116-E60W 1
       
0:00 a.m.-0:00 a.m.
 2024-02-13 Virtual and NOL WW
3rd twelve-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts February 13.
26428 PED 116-E97N 2
       
0:00 a.m.-0:00 a.m.
 2024-02-27 Virtual and NOL WW
Ten-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts February 27.
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