Lifetime Fitness and Wellness - PED 116 at Northern Virginia Community College


         
 
Advanced Search
Distance Learning
Restrict search to:
   Distance Learning Types
Time of Day
Restrict search to:
Term
Restrict search to:
PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Northern Virginia Community College

Spring 2025 ➜

Class # Section Credits Day Time Start Location Mode
31520 PED 116-001L 1
  Tu    
9:35 a.m.-10:55 a.m.
 2025-01-21 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
26887 PED 116-040L 1
    Th  
11:10 a.m.-12:55 p.m.
 2025-02-04 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
Thirteen Week
28160 PED 116-041N 1
      Sa
9:00 a.m.-10:45 a.m.
 2025-02-04 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
Thirteen Week
25314 PED 116-E21N 1
       
0:00 a.m.-0:00 a.m.
 2025-01-21 Virtual and NOL WW
1st twelve-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts January 21.
25423 PED 116-E60W 2
       
0:00 a.m.-0:00 a.m.
 2025-02-18 Virtual and NOL WW
3rd twelve-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts February 18.
25331 PED 116-E97N 1
       
0:00 a.m.-0:00 a.m.
 2025-03-04 Virtual and NOL WW
Ten-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts March 4.
What Next?
Sign up with your college navigator
Already a student at Northern Virginia? A New Student?
  1. Register using SIS at My VCCS
  2. Purchase books
  3. Attend class
  1. Complete and submit an application for admission
  2. Request transcripts from your high school or other colleges attended
  3. Take placement tests
  4. File for financial aid
  5. Register for classes
  6. Purchase books
  7. Attend class

Any questions? Contact the college and talk to a counselor.

Courses

Search all courses offered across Virginia's Community Colleges and browse subjects and courses across all colleges. View each individual course description, content summary, and schedule across Virginia. Find the colleges which offer the course as well as when and where the course is offered.

Programs

Search for key information about Programs and Majors across Virginia's Community Colleges. Browse all Degree types and curriculums offered by Virginia's Community Colleges. Focus on a specific Program and all possible majors are presented. Focus on a Major and see all the community colleges in Virginia that offer that curriculum.

Colleges

Focus on courses and programs offered by specific colleges. Search for, and browse, specific courses and programs at the college you are interested in.