Lifetime Fitness and Wellness - PED 116 at Northern Virginia Community College


         
 
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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Northern Virginia Community College

Class # Section Credits Day Time Start Location Mode
37378 PED 116-070L 2
 M W   
1:00 p.m.-3:15 p.m.
2024-06-17 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
2nd 6 Week
37380 PED 116-071L 1
    Th  
1:00 p.m.-3:15 p.m.
2024-06-17 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
2nd 6 Week
37382 PED 116-090L 2
 M W   
9:30 a.m.-11:45 a.m.
2024-07-02 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
Third Six Week
37384 PED 116-091L 1
    Th  
9:30 a.m.-11:45 a.m.
2024-07-02 Virtual and NOL - Real Time CV
Class meets in real-time via Zoom on the day(s) and time listed on the class schedule. Reliable internet access and a Zoom-capable device are required.
Third Six Week
32379 PED 116-70YN 1
 M W   
5:00 p.m.-6:15 p.m.
2024-06-17 Virtual and NOL - Real Time CV
2nd 6 Week
In this totally remote format, your class never meets on campus. 50% of class time is live streamed via Zoom on the days and times listed on your class schedule. 50% of class work is completed online, independently, on your own time (following the course syllabus and due dates) via CANVAS. All students are expected to attend class virtually on the days and times listed on your schedule. Reliable internet access and a computer are required.
Hybrid Course
33215 PED 116-E01N 1
       
0:00 a.m.-0:00 a.m.
2024-05-20 Virtual and NOL WW
1st ten-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts May 20.
Class # Section Credits Day Time Start Location Mode
68186 PED 116-040A 1
    Th  
12:45 p.m.-2:30 p.m.
2024-09-09 Alexandria P
Ten Week
Class meets on campus, on the day(s), time, and location listed on the class schedule.
49889 PED 116-040L 1
     F 
11:10 a.m.-12:15 p.m.
2024-09-09 Virtual and NOL - Real Time CV
Classes meet in real-time via Zoom on the days and times listed on your class schedule. Your instructor will facilitate live online lectures and discussions. Reliable internet access and a Zoom-capable device are required.
Thirteen Week
49890 PED 116-080L 1
 M     
7:00 p.m.-8:45 p.m.
2024-10-23 Virtual and NOL - Real Time CV
Classes meet in real-time via Zoom on the days and times listed on your class schedule. Your instructor will facilitate live online lectures and discussions. Reliable internet access and a Zoom-capable device are required.
2nd 7 Week
47981 PED 116-080N 1
   W   
6:00 p.m.-8:40 p.m.
2024-10-23 Virtual and NOL - Real Time CV
Virtual Class Meetings
2nd 7 Week
Classes meet in real-time via Zoom on the days and times listed on your class schedule. Your instructor will facilitate live online lectures and discussions. Reliable internet access and a Zoom-capable device are required.
48793 PED 116-E05M 1
       
0:00 a.m.-0:00 a.m.
2024-08-26 Virtual and NOL WW
15-week Online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts August 26.
46314 PED 116-E60L 1
       
0:00 a.m.-0:00 a.m.
2024-09-23 Virtual and NOL WW
3rd twelve-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts September 26.
48794 PED 116-E98A 1
       
0:00 a.m.-0:00 a.m.
2024-10-08 Virtual and NOL WW
Ten-week online course offered by NOVA Online. NOVA Online courses are 100% online requiring students to have reliable access to a computer and internet service. This class has no scheduled meeting times. Due dates can be found in the syllabus. Requires participation in a self-designed fitness program. All students must complete a safety clearance form. In cases of pregnancy or serious medical issues, a physician's approval is required. Starts October 8.
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