Weight Training I - PED 111 at Central Virginia Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Central Virginia Community College

Spring 2025 ➜

Class # Section Credits Day Time Start Location Mode
40512 PED 111-01MA 1
 M W   
10:00 a.m.-10:50 a.m.
 2025-01-13 Main CVCC Campus P
40513 PED 111-02MA 1
  Tu Th  
2:00 p.m.-2:50 p.m.
 2025-01-13 Main CVCC Campus P
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