Weight Training I - PED 111 at Northern Virginia Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Northern Virginia Community College

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
68183 PED 111-040A 1
    Th  
10:00 a.m.-11:45 a.m.
 2024-09-09 Alexandria P
Thirteen Week
Class meets on campus, on the day(s), time, and location listed on the class schedule.
46802 PED 111-041N 1
     F 
8:00 a.m.-9:45 a.m.
 2024-09-09 Annandale P
Classes meet on-campus, on the days, times, and location listed on the class schedule. Refer to the NOVA Website for current masking and social distancing policies.
Thirteen Week

Spring 2025 ➜

Class # Section Credits Day Time Start Location Mode
39301 PED 111-040A 1
  Tu    
9:00 a.m.-10:05 a.m.
 2025-02-04 Alexandria P
Class meets on campus, on the day(s), time, and location listed on the class schedule.
Thirteen Week
28628 PED 111-040N 1
     F 
8:00 a.m.-9:50 a.m.
 2025-02-04 Annandale P
Classes will meet in person on campus, on the day(s), time, and location listed on the class schedule for lectures and labs.
Thirteen Week
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