Weight Training I - PED 111 at Patrick & Henry Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Patrick & Henry Community College

Fall 2025 ➜

Live Schedule
Class # Section Credits Day Time Start Location Mode
63089 PED 111-W1LS 0
       
0:00 a.m.-0:00 a.m.
 2025-10-16 Virtual WW
63091 PED 111-W1S 1
       
0:00 a.m.-0:00 a.m.
 2025-10-16 Virtual WW

Spring 2026 ➜

Live Schedule
Class # Section Credits Day Time Start Location Mode
78943 PED 111-01F 1
  Tu    
11:00 a.m.-12:15 p.m.
 2026-01-12 Main P
78946 PED 111-01LF 0
    Th  
11:00 a.m.-12:15 p.m.
 2026-01-12 Virtual P
78951 PED 111-W1LS 0
       
0:00 a.m.-0:00 a.m.
 2026-03-16 Virtual P
78948 PED 111-W1S 1
       
0:00 a.m.-0:00 a.m.
 2026-03-16 Virtual WW
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