Weight Training I - PED 111 at Laurel Ridge Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Laurel Ridge Community College

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
58033 PED 111-100V 2
       
0:00 a.m.-0:00 a.m.
 2024-08-26 Virtual-Distance Learning WW
58034 PED 111-L00V 0
       
0:00 a.m.-0:00 a.m.
 2024-08-26 Virtual-Distance Learning WW

Spring 2025 ➜

Not scheduled

Summer 2025 ➜

Not scheduled
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