Weight Training I - PED 111 at Mountain Empire Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Mountain Empire Community College

Spring 2024 ➜

Class # Section Credits Day Time Start Location Mode
21812 PED 111-01 1
   W   
11:05 a.m.-12:20 p.m.
 2024-01-10 ME Main P

Summer 2024 ➜

Not scheduled

Fall 2024 ➜

Not scheduled
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