Tidewater Community College: Weight Training I

Weight Training I - PED 111 at Tidewater Community College

PED 111 - Weight Training I: Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.

Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.

1-2 credits

Schedule at Tidewater Community College

Summer 2026 ➜

Class #	Section	Credits	Day	Time	Start	Location	Mode
67733	PED 111-H01B	2	Tu	9:00 a.m.-11:15 a.m.	2026-05-18	Virginia Beach Campus	HY
This is a hybrid class with a number of on-campus meetings, as determined by the faculty. The course is supplemented with online computer coursework that requires access to reliable Internet service.

Fall 2026 ➜

Live Schedule

Class #	Section	Credits	Day	Time	Start	Location	Mode
92205	PED 111-D01B	2	Tu Th	8:00 a.m.-10:00 a.m.	2026-09-28	Virginia Beach Campus	P
92206	PED 111-H02B	2	F	10:00 a.m.-12:15 p.m.	2026-09-28	Virginia Beach Campus	HY
This is a hybrid class with a number of on-campus meetings, as determined by the faculty. The course is supplemented with online computer coursework that requires access to reliable Internet service.

Spring 2027 ➜

Live Schedule

Not scheduled

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Scheduled at

Central Virginia New River Northern Virginia Patrick & Henry Southwest Virginia Tidewater

Offered by

Blue Ridge Brightpoint Camp Danville Germanna Mountain Empire Mountain Gateway Rappahannock Reynolds Southside Virginia Virginia Highlands Virginia Western Wytheville

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