Weight Training I - PED 111 at Tidewater Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Tidewater Community College

Spring 2025 ➜

Class # Section Credits Day Time Start Location Mode
34834 PED 111-D02B 2
  Tu Th  
8:00 a.m.-10:00 a.m.
 2025-02-24 Virginia Beach Campus P
This section does satisfy the veteran residency requirement.
34833 PED 111-H01B 2
     F 
10:00 a.m.-12:15 p.m.
 2025-02-24 Virginia Beach Campus HY
This is a hybrid class with a number of on-campus meetings, as determined by the faculty. The course is supplemented with online computer coursework that requires access to reliable Internet service.
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