Weight Training I - PED 111 at Tidewater Community College


         
 
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PED 111 - Weight Training I
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Tidewater Community College

Fall 2025 ➜

Live Schedule
Class # Section Credits Day Time Start Location Mode
58470 PED 111-D01B 2
  Tu Th  
8:00 a.m.-10:00 a.m.
 2025-09-29 Virginia Beach Campus P
This section does satisfy the veteran residency requirement.
58471 PED 111-H02B 2
     F 
10:00 a.m.-12:15 p.m.
 2025-09-29 Virginia Beach Campus HY
This is a hybrid class with a number of on-campus meetings, as determined by the faculty. The course is supplemented with online computer coursework that requires access to reliable Internet service.

Spring 2026 ➜

Live Schedule
Class # Section Credits Day Time Start Location Mode
74859 PED 111-D02B 2
  Tu Th  
8:00 a.m.-10:00 a.m.
 2026-02-16 Virginia Beach Campus P
This section does satisfy the veteran residency requirement.
74858 PED 111-H01B 2
     F 
10:00 a.m.-12:15 p.m.
 2026-02-16 Virginia Beach Campus HY
This is a hybrid class with a number of on-campus meetings, as determined by the faculty. The course is supplemented with online computer coursework that requires access to reliable Internet service.
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